Today we’re talking about food intolerance testing, food sensitivities, and allergies – oh my! What are they, where do these buggers even come from, what is the difference between them, how can you get tested, and how can you heal? Can you ever eat your favorite cheese again?? We also talk about the different types of food intolerance testing, whether it’s worth it, and what to do when you have the results.
AND. if this podcast really resonates with you, if you feel like you’ve got some serious food intolerances going on, maybe you’ve tried testing already or you just don’t know what to do – I AM taking a few new clients in the next couple of weeks if you want to work with a nutritionist one-on-one to figure out what’s really going on AND how you can heal from all of it and start eating your favorite foods again.
Feel free to email me at realfoodwithdana@gmail.com or you can book an appointment through my work with me page HERE.
Links mentioned in this episode:
Episode 11 | Leaky Gut & Intestinal Permeability
Nutrition services – Real Food with Dana
Predominantly Paleo – allergen friendly kids resources
The Paleo Kids Cookbook
QUESTIONS ABOUT THIS EPISODE, OR ABOUT FOOD INTOLERANCE TESING? POST YOUR QUESTIONS IN THE COMMENTS!
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LISTEN ON STITCHER HERE !
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