Meg Doll joins us to dive into the world of trauma healing, somatic experiencing and IFS, which have been super hot button topics on social media lately. Meg is helping us demystify these concepts, sharing insights into why trauma healing is gaining popularity, and dispelling misconceptions surrounding its connection to weight loss. Meg sheds light on how our relationship with our bodies often demands a profound healing journey, discussing the role of the inner child in shaping our body image.
Find Meg:
- Instagram: @iammegdoll
- Megdoll.com
- The Unbreakable You Podcast
Meg Doll is a Somatic Experiencing Practitioner and works with women to support those who are wanting to overcome eating disorders and disordered eating, body image issues, hypothalamic amenorrhea, and developmental trauma.
Recommendations & Resources Mentioned:
Join our Patreon community to get access to TWO+ years of bonus episodes, exclusive resources, and access to the final episode of each month. You’ll also get behind the scenes bonus content and a safe space community to discuss the nuance of body image and food! Check it out at – https://www.patreon.com/millennialbodyimageproject
Find your hosts:
Looking for 1×1 Nutrition counseling? Book a free 15-minute interest call:
