Today we’re re-sharing one of our favorite body image focused episodes from Kanoa Greene! Kanoa joins Dana and Cristina on this episode to chat about breaking boundaries in fitness as a plus sized instructor. She shares her roots in constant comparison as a performing artist (opera singer!), turned NYC Corporate Recruiter, turned internationally recognized yoga instructor and fitness trainer. Kanoa started out with a rocky relationship with exercise, and she takes us through her journey to becoming a leader in the fitness space as a plus sized person who hosts body positive fitness retreats around the world! Her goal is to provide a safe space for everyone to learn to enjoy movement, break boundaries in the fitness world, and embrace their bodies as they are right now.

Note: Joyn has closed down their app and website but you can still find Kanoa’s fitness classes on YouTube!

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