Amy Palanjian from Yummy Toddler Food joins Cristina this week to talk about her newest cookbook written specifically for families with young children, “Dinnertime SOS”.  In this episode, she discusses the inspiration behind her book and the added pressure of making dinner. She also emphasizes the importance of embracing shortcuts in meal prep and cooking, despite the stigma surrounding them. Finally, the author provides advice for new parents anticipating the toddler phase, such as being flexible and not forcing children to eat certain foods. Amy really embraces creating a happy, sustainable, family friendly food environment!

Find Amy:

You’ll love these episodes too:

Join our Patreon community to get access to TWO+ years of bonus episodes, exclusive resources, and access to the final episode of each month. You’ll also get behind the scenes bonus content and a safe space community to discuss the nuance of body image and food! Check it out at –  https://www.patreon.com/millennialbodyimageproject

Find your hosts:

Looking for 1×1 Nutrition counseling? Book a free 15-minute interest call:

Amy Palanjian - Yummy toddler food

Similar Posts

Comments

This site uses Akismet to reduce spam. Learn how your comment data is processed.