You guys!! I have something really exciting to share with you today. I’ve been featured on this AWESOME website called Further Food! Have you heard of Further Food before? Basically, they’re my people.

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Yep, that’s my Secret Recipe Guacamole right there.

If you’ve been following the blog for a while (and if you’re a newbie – welcome friend!) or if you’ve read my story, you know that my mantra is to use food as medicine. That’s why I went to school and am currently working with clients as an Integrative Health Coach, and that’s why I’m currently enrolled in a Masters program to become a Holistic Nutritionist! Like our good (ancient) friend Hippocrates said, “Let food be thy medicine, and let thy medicine be thy food.” and “All disease starts in the gut.” By nourishing your gut, mind and body with real food, you not only feel great, have more energy, less cravings, sleep better, and look better naked (because isn’t that everyone’s end goal here?), but if you’re suffering from something like an autoimmune disease, leaky gut, or candida infection, food is also a key tool on your road to recovery. In fact, without addressing your food, you might as well be pretty much screwed.

But, as I explained in my story, even if you’re focusing on healing and real foods, that does NOT mean that your food has to be tasteless or boring. Au contraire, my friend (p.s. did you know I’m fluent in French? You learn something new every day, huh? You’re welcome). That’s why I started this blog in the first place – to share finger-licking delicious, paleo-inspired recipes that are both healthy for you and can be healing as well.

Around the beginning of this year I discovered the Further Food website, where i found a community of amazing people, who like me, are on a food journey to better manage their health conditions. We share and contribute our nourishing and delicious recipes and their nutritionists and RDs provide expert commentary on the recipes! It’s pretty freaking cool if I do say so myself. Plus, I’m always on the hunt for new tasty recipe ideas, and this site is chock full of them!! 
 
In the past few weeks, they’ve featured me as a contributor and three of my recipes! Check out my Roasted Cauliflower with Mint-Basil Chimichurri, Chipotle Guacamole, Sweet Potato and Pancetta Hash. Don’t forget to check out my profile too! 
 
I’m also writing a couple articles about overcoming adrenal fatigue and leaky gut with food – so you can watch for those in the near future too! If you want to stay up to date on my contributions and more health-supportive recipes from their other contributors, you can check out their newsletter.
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In the meantime, here are some articles I’ve been loving:
What are you waiting for?? Go check it out!

 

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