Bonnie Roney is a Registered Dietitian and Certified Intuitive Eating Counselor who helps women eat without guilt by giving diet culture the middle finger & improving body image. On today’s episode we’re digging into how to heal from the root cause of binge eating and disordered eating! We’re also discussing how a lot of healthy eating and lifestyle tips are often rooted in disordered eating behaviors, and more often than not, perpetuate disordered eating rather than a true reciprocal relationship with food and your body.
Hang out with Bonnie!
- Website: https://bonnieroney.com
- Instagram @diet.culture.rebel
- Podcast: Diet Culture Rebel
If you loved this episode, check these out!
- HAES myths and emotional eating with Dr. Alexis Conason
- Coping with weight gain, and how mental restriction leads to binge eating, with Emily Vazquez
- 95 | Deconstructing Binge Eating with Melissa Bates
- 80 | A “thank you” to binge eating + giving up control for healing with Bree Shook
Got a question or feedback for the show? Email us at hello@wholeheartedeating.com !
– Dana on Instagram – @danamonsees_cns
– Cristina on Instagram – @cristinahoytnutrition
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Have questions about the episode, a guest you’d love us to interview, or a topic you’d love us to cover? email us at hello@wholeheartedeating.com !
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