On this part 2 episode in our functional medicine series, we discuss Lab testing 101: the Whole-Hearted Eating Way. Cristina and Dana dig into how they use labs in their practices as a way to bring neutrality to the conversation, the types of labs they use, why they use them. They give you examples of how they interpret blood work, stool testing, hair mineral analysis testing, and other functional tests to help dive deeper into your health and symptoms using an add-in nutrition way, rather than a restrictive mindset. Because people are not just a set of symptoms and data points from functional labs or bloodwork!

Recommendations & Resources Mentioned

Join our Patreon community to get access to TWO+ years of bonus episodes, exclusive resources, and access to the final episode of each month. You’ll also get behind the scenes bonus content and a safe space community to discuss the nuance of body image and food! Check it out at –  https://www.patreon.com/millennialbodyimageproject

Find your hosts:

Looking for 1×1 Nutrition counseling? Book a free 15-minute intro call:

Similar Posts

Comments

This site uses Akismet to reduce spam. Learn how your comment data is processed.