Cristina chats with Elizabeth Davenport and Anna Lutz of Sunny Side Up Nutrition about the cornerstones of raising confident eaters in our children. How can we leave diet culture out of mealtimes when we are feeding our kids? How can we model a positive body image and relationship with food so we can do everything we can to make our home a very safe, non-diet environment for our children?
Find our guests:
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Sunny Side Up Nutrition IG: @sunnysideupnutritionists
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Anna Lutz IG: @annalutzrd
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Elizabeth Davenport IG: @pinneydavenportnutrition
Recommendations & Resources Mentioned
- Feeding Kids in the Age of Social Media with Virginia Sole-Smith
- The Ellen Satter Feeding Dynamics Model
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