This past week marks the 3-year anniversary of Real Talk with Dana (crazy, right?!) so I wanted to do something different for this week’s show – a fun, uncensored, off-the-cuff episode to get to know your hosts (me and Cristina) a little better behind the scenes! We’re answering your questions unrelated to nutrition, fitness, or body image, and letting you know a little more about our backgrounds and personalities (and quirks!)
What you’ll learn about us today:
- How Cristina & Dana met, became friends, and then merged their businesses
- If we had podcasts about subjects other than nutrition – what would they be?
- Pop culture phenomena we missed out on as kids
- How deep Dana’s nerdiness goes
- Our unpopular food opinions
- …and much more random, fun stuff!
Mentioned on this episode:
- Book Recommendation: Untamed, by Glennon Doyle
- Book Recommendation: Crazy Rich Asians Trilogy
Hang out with Cristina & Dana!
- Wholeheartedeating.com
- Break the Diet Cycle™ – LIVE round starts January 4th!
- Cristina on Instagram: @cristinahoytnutrition
- Dana on Instagram: @danamonsees_cns
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