Recipe Index

veggies & Sides

sweets & desserts

the Best Gluten Free Pumpkin Bread

Breakfast | Dessert | Halloween | Recipes

the Best Gluten Free Pumpkin Bread

Cinnamon Pecan French Toast Granola | Dana Monsees, MS, CNS, LDN

Breakfast | Recipes | Sponsored

Cinnamon Pecan French Toast Granola

Gluten-Free Baked Feta Pasta | Dana Monsees, MS, CNS, LDN

Main Dishes | Recipes

Gluten Free Baked Feta Pasta

Top Gluten Free Super Bowl Recipes | Dana Monsees Nutrition

Food Coma Fridays | Recipes

Top Gluten Free Super Bowl Recipes

Christmas Crunch {Gluten-Free} | Dana Monsees, MS, CNS, LDN

Recipes

Christmas Crunch {Gluten-Free}

Non Diet Holiday Recipes: Our Whole-Hearted Eating™ Holiday Table

Health & Nutrition | Recipes | Thanksgiving

Non Diet Holiday Recipes: Our Whole-Hearted Eating™ Holiday Table

Crazy Feta Jalapeno Dip x Ancient Foods _ Dana Monsees, MS, CNS, LDN-5

Condiments | Recipes | Snacks

Crazy Feta Jalapeno Dip

Spiced Apple Baked Oatmeal _ Real Food with Dana

Breakfast | Recipes

Spiced Apple Baked Oatmeal

Quick & Easy Refrigerator Garlic-Dill Pickles | Real Food with Dana

Condiments | Recipes | Snacks

Quick & Easy Garlic-Dill Refrigerator Pickles

Dark Chocolate Bark Thins + how to use seed cycling for hormone balance

Dessert | Health & Nutrition | Recipes

Dark Chocolate Bark Thins + how to use seed cycling for hormone balance

Favorite Freezer and Pantry Meal Ideas! | Real Food with Dana

Health & Nutrition | Recipes

Favorite Freezer and Pantry Meal Ideas!

The Fluffiest Gluten Free Snickerdoodles | Real Food with Dana

Dessert | Recipes

The Fluffiest Gluten Free Snickerdoodles

Sweet Potato Chickpea Curry | Real Food with Dana

Instant Pot | Main Dishes | Power Bowls | Recipes

Sweet Potato Chickpea Curry

Indonesian Fried Rice (Gluten Free Nasi Goreng) | Real Food with Dana

Breakfast | Chicken | Main Dishes | Power Bowls | Recipes

Indonesian Fried Rice (Gluten Free Nasi Goreng)

Brazi Bruschetta Bites with Prosciutto and Apples | Real Food with Dana

Recipes | Snacks | Sponsored | Thanksgiving

Brazi Bruschetta Bites with Prosciutto and Apples

12 Days of Gluten-Free Christmas Cookies!

Dessert | Food Coma Fridays | Recipes

12 Days of Gluten-Free Christmas Cookies!

Fall Harvest Pasta with Sausage and Apples | Real Food with Dana

Chicken | Main Dishes | Recipes

Fall Harvest Pasta with Sausage and Apples

Butternut Squash Gingersnap Bread (Gluten-Free) | Real Food with Dana

Breakfast | Dessert | Recipes | Thanksgiving

Butternut Squash Gingersnap Bread (Gluten-Free)

Everything Bagel Brussels Sprouts with Bacon & Roasted Garlic Aioli | Real Food with Dana

Recipes | Side Dishes | Thanksgiving

Everything Bagel Brussels Sprouts with Bacon & Roasted Garlic Aioli

Pumpkin Chia Parfaits with Caramelized Apples | Real Food with Dana

Breakfast | Dessert | Halloween | Recipes | Thanksgiving

Pumpkin Chia Parfaits with Caramelized Apples

Cinnamon Roasted Delicata Squash with Balsamic-Fig Reduction | Real Food with Dana

Autoimmune Paleo (AIP) | Recipes | Side Dishes | Thanksgiving

Cinnamon Roasted Delicata Squash with Balsamic-Fig Reduction

Sweet & Spicy Honey Ginger Salmon with Asian Red Cabbage Slaw | Real Food with Dana

Main Dishes | Power Bowls | Recipes | Seafood

Sweet & Spicy Honey Ginger Salmon with Red Cabbage Slaw

Chimichurri Sweet Potato Fries | Real Food with Dana

Recipes | Side Dishes

Chimichurri Sweet Potato Fries

Lettuce Wrapped Mediterranean Lamb Burgers | Real Food with Dana

Beef & Game | Main Dishes | Recipes

Lettuce Wrapped Mediterranean Lamb Burgers

Sheet Pan Chicken Shawarma Bowls | Real Food with Dana

Chicken | Main Dishes | Power Bowls | Recipes

Sheet Pan Chicken Shawarma Bowls

the best Pickled Onion Slaw | Real Food with Dana

Autoimmune Paleo (AIP) | Condiments | Recipes

the best Pickled Onion Slaw

Strawberry Poppyseed Chicken Salad (Gluten-Free Panera Copycat) | Real Food with Dana

Power Bowls | Recipes | Salads

Strawberry Poppyseed Chicken Salad (Panera Copycat)

Chicken Teriyaki Bowls | Real Food with Dana

Power Bowls | Recipes

Gluten-Free Chicken Teriyaki Bowls

Summer Greek Tomato Salad | Real Food with Dana

Recipes | Side Dishes

Summer Greek Tomato Salad

One Pan Breakfast Skillet with Sausage, Eggs and Greens | Real Food with Dana

Breakfast | Recipes

One Pan Breakfast Skillet with Sausage, Eggs and Greens

Strawberry Banana Acai Smoothie | Real Food with Dana

Power Bowls | Recipes

Strawberry Banana Acai Smoothie

Salt & Vinegar Potatoes with Chipotle Aioli

Recipes | Side Dishes

Salt & Vinegar Potatoes with Chipotle Aioli

Chicken Saltimbocca (Gluten-Free) | Real Food with Dana

Autoimmune Paleo (AIP) | Chicken | Main Dishes | Recipes

Chicken Saltimbocca (Gluten-Free)

Chipotle Lime Coleslaw (Dairy-Free)

Recipes | Side Dishes

Chipotle Lime Coleslaw (Dairy-Free)

Homemade Truffle Parmesan Popcorn

Recipes

Homemade Truffle Parmesan Popcorn

Blueberry Lemon Bread

Breakfast | Recipes

Blueberry Lemon Bread

Paleo Cinco De Mayo Recipes & Healthy(ish) Cocktails!

Food Coma Fridays | Recipes

Paleo Cinco De Mayo Recipes & Healthy(ish) Cocktails!

Elote (Mexican Street Corn Dip)

Recipes | Side Dishes

Elote (Mexican Street Corn Dip)

Loaded Cauliflower Casserole: Cook Once Eat All Week Review

Food Coma Fridays | Health & Nutrition | Recipes

Loaded Cauliflower Casserole: Cook Once Eat All Week Review

Spring Pasta Carbonara with Shaved Asparagus

Main Dishes | Recipes

Spring Pasta Carbonara with Shaved Asparagus

Slow Cooker Thai Peanut Curry Chicken

Chicken | Main Dishes | Recipes | Slow Cooker

Slow Cooker Thai Peanut Curry Chicken

Vegetarian Buddha Bowls

Power Bowls | Recipes

Vegetarian Buddha Bowls

Roasted Garlic & Cauliflower Soup (Vampire Killer Soup)

Autoimmune Paleo (AIP) | Instant Pot | Main Dishes | Recipes | Soup

Roasted Garlic & Cauliflower Soup (Vampire Killer Soup)

Sheet Pan Everything Bagel Salmon

Low Histamine | Recipes

Sheet Pan Everything Bagel Salmon

Sweet & Spicy Sriracha Super Bowl Wings

Chicken | Recipes

Sweet & Spicy Sriracha Super Bowl Wings

Kitchen Sink Frittata

Breakfast | Recipes

Kitchen Sink Frittata

Roasted Garlic Pulled Pork (Slow Cooker & IP)

Autoimmune Paleo (AIP) | Instant Pot | Pork | Recipes | Slow Cooker

Roasted Garlic Pulled Pork (Slow Cooker & IP)

Cauliflower Gnocchi Alfredo with Sausage and Broccoli (Dairy-Free)

Main Dishes | Power Bowls | Recipes

Cauliflower Gnocchi Alfredo with Sausage and Broccoli (Dairy-Free)

2018.

Blogging | Food Coma Fridays | Recipes

2018.

Twice-Baked Breakfast Sweet Potatoes: Coconuts and Kettlebells Book Review

Breakfast | Health & Nutrition | Recipes

Twice-Baked Breakfast Sweet Potatoes: Coconuts and Kettlebells Book Review

Holiday Flourless Peanut Butter Cookies

Recipes

Holiday Flourless Peanut Butter Cookies

Paleo Pecan Pie Bars

Dessert | Guest Post | Recipes | Thanksgiving

Paleo Pecan Pie Bars

Balsamic Stuffed Butternut Squash with Vouvray

Main Dishes | Recipes | Sponsored | Thanksgiving

Balsamic Stuffed Butternut Squash with Vouvray

Roasted Apple & Squash Stuffing with Balsamic Drizzle

Autoimmune Paleo (AIP) | Recipes | Thanksgiving

Roasted Apple & Squash Stuffing with Balsamic Drizzle

Fluffy Apple Pie Spiced Pancakes

Breakfast | Recipes

Fluffy Apple Pie Spiced Pancakes

Maple Dijon Brussels Sprouts with Bacon

Recipes | Side Dishes | Thanksgiving

Maple Dijon Brussels Sprouts with Bacon

Paleo Congo Bars (Chocolate Chip Blondies)

Dessert | Halloween | Recipes

Paleo Congo Bars (Chocolate Chip Blondies)

One-Pan Apple & Cinnamon Chicken with Bacon

Autoimmune Paleo (AIP) | Chicken | Main Dishes | Recipes

One-Pan Apple & Cinnamon Chicken with Bacon

Golden Milk Chia Pudding

Breakfast | Dessert | Recipes | Snacks

Golden Milk Chia Pudding

Pumpkin Coconut Curry with Chicken

Chicken | Instant Pot | Main Dishes | Recipes | Slow Cooker

Pumpkin Coconut Curry with Chicken

Power Breakfast Bowl

Breakfast | Meal Prep | Power Bowls | Recipes

Power Breakfast Bowl

Buffalo Chicken, Bacon & Ranch Skillet with Roasted Brussels Sprouts

Chicken | Main Dishes | Meal Prep | Recipes

Buffalo Chicken, Bacon & Ranch Skillet with Roasted Brussels Sprouts

Kimchi Cauliflower Fried Rice with Broccoli and Thai ‘Peanut’ Sauce

Main Dishes | Power Bowls | Recipes

Kimchi Cauliflower Fried Rice with Broccoli and Thai ‘Peanut’ Sauce

Pineapple BLT Burgers with Spicy Mayo

Main Dishes | Recipes | Turkey

Pineapple BLT Burgers with Spicy Mayo

Chicken, Bacon & Ranch Spaghetti Squash Casserole

Chicken | Guest Post | Main Dishes | Meal Prep | Recipes

Chicken, Bacon & Ranch Spaghetti Squash Casserole

Breakfast Egg Roll in a Bowl

Breakfast | Main Dishes | Power Bowls | Recipes | Turkey

Breakfast Egg Roll in a Bowl

Moroccan Tagine Chicken Salad

Chicken | Recipes | Salads

Moroccan Tagine Chicken Salad

Mediterranean Power Bowl

Power Bowls | Recipes

Mediterranean Power Bowl

Fricase de Pollo: The Castaway Kitchen’s Made Whole Cookbook Review

Cookbook Reviews | Recipes

Fricase de Pollo: The Castaway Kitchen’s Made Whole Cookbook Review

Matcha Pina Colada Green Smoothie

Drinks | Recipes

Matcha Pina Colada Green Smoothie

Sweet Potato, Kale and Sausage Breakfast Sheet Pan Bake

Breakfast | Meal Prep | Recipes

Sweet Potato, Kale and Sausage Breakfast Sheet Pan Bake

Instant Pot BBQ Chicken Sliders on Sweet Potato Buns

Chicken | Instant Pot | Main Dishes | Recipes

Instant Pot BBQ Chicken Sliders on Sweet Potato Buns

Fry Sauce. (Dairy-Free)

Condiments | Recipes

Fry Sauce. (Dairy-Free)

Paleo N’Oatmeal Cookies: The Whole Smiths Cookbook Review

Cookbook Reviews | Dessert | Recipes

Paleo N’Oatmeal Cookies: The Whole Smiths Cookbook Review

Chipotle Bacon Sweet Potato Salad

Recipes | Side Dishes

Chipotle Bacon Sweet Potato Salad

Pineapple Chipotle Shrimp Cauliflower Rice Bowl

Main Dishes | Power Bowls | Recipes | Seafood

Pineapple Chipotle Shrimp Cauliflower Rice Bowl

Pesto & Bacon Egg Cups

Breakfast | Meal Prep | Recipes

Pesto & Bacon Egg Cups

Magic Mineral Vegetable Broth (Food scraps recipe)

Autoimmune Paleo (AIP) | Recipes | Slow Cooker | Soup

Magic Mineral Vegetable Broth (Food scraps recipe)

Roasted Garlic Sweet Potatoes with Olives & Thyme

Autoimmune Paleo (AIP) | Meal Prep | Recipes | Side Dishes

Roasted Garlic Sweet Potatoes with Olives & Thyme

Butternut Squash Sesame Noodles

Main Dishes | Power Bowls | Recipes | Seafood

Butternut Squash Sesame Noodles

Sheet Pan Moroccan Chicken & Veggies | Ugly Produce with a Purpose: Hungry Harvest Review

Main Dishes | Meal Prep | Recipes | Sponsored

Sheet Pan Moroccan Chicken & Veggies | Ugly Produce with a Purpose: Hungry Harvest Review

Pesto Stuffed Sweet Potatoes

Chicken | Instant Pot | Main Dishes | Power Bowls | Recipes

Pesto Stuffed Sweet Potatoes

Stupid Easy Buffalo Roasted Cauliflower

Health & Nutrition | Meal Prep | Recipes | Side Dishes

Stupid Easy Buffalo Roasted Cauliflower

How much protein do you really need? + Chocolate, Sweet Potato & Banana Mocha Smoothie

Breakfast | Drinks | Health & Nutrition | Recipes

How much protein do you really need? + Chocolate, Sweet Potato & Banana Mocha Smoothie

Lemon Garlic Roasted Broccoli

Low Histamine | Meal Prep | Recipes | Side Dishes

Lemon Garlic Roasted Broccoli

Sweet Potato & Brussels Sprouts Hash with Bacon

Breakfast | Meal Prep | Recipes

Sweet Potato & Brussels Sprouts Hash with Bacon

Irresistible Wings (Paleo, Gluten-Free)

Chicken | Recipes

Irresistible Wings (Paleo, Gluten-Free)

BBQ Cauliflower Poppers

Recipes | Side Dishes

BBQ Cauliflower Poppers

Coconut Red Curry Shrimp Soup

Main Dishes | Recipes | Soup

Coconut Red Curry Shrimp Soup

Caramelized Onion, Squash & Chicken Apple Sausage Frittata

Breakfast | Meal Prep | Recipes

Caramelized Onion, Squash & Chicken Apple Sausage Frittata

30 Gluten-Free Casserole Recipes

Recipes

30 Gluten-Free Casserole Recipes

Buffalo Chicken Stuffed Sweet Potatoes with ranch, broccoli & bacon

Chicken | Main Dishes | Recipes

Buffalo Chicken Stuffed Sweet Potatoes with ranch, broccoli & bacon

the Breakfast Salad.

Breakfast | Power Bowls | Recipes | Salads

the Breakfast Salad.

30 Popular Slow Cooker Recipes

Recipes | Slow Cooker

Top Gluten-Free Slow Cooker Recipes

Instant Pot Chicken Cacciatore (Slow Cooker option too!) | Dana Monsees Nutrition

Chicken | Instant Pot | Main Dishes | Recipes | Slow Cooker

Instant Pot Chicken Cacciatore (Slow Cooker option too!)

Apple Cider Mimosas.

Drinks | Recipes | Thanksgiving

Apple Cider Mimosas.

Creamy Cauliflower Soup with Truffle Salt & Pancetta

Instant Pot | Recipes | Slow Cooker | Soup | Sponsored

Creamy Cauliflower Soup with Truffle Salt & Pancetta

Pomegranate Ginger Margaritas.

Drinks | Recipes | Sponsored

Pomegranate Ginger Margaritas.

Crumb-Topped Maple Pumpkin Cheesecake (Dairy-Free, Gluten-Free)

Dessert | Recipes | Sponsored | Thanksgiving

Crumb-Topped Maple Pumpkin Cheesecake (Dairy-Free, Gluten-Free)

Slow Cooker Sweet Potato Casserole with Toasted Coconut-Pecan Topping

Recipes | Side Dishes | Slow Cooker | Thanksgiving

Slow Cooker Sweet Potato Casserole with Toasted Coconut-Pecan Topping