Israel Passwater is a co-owner of Clearly Filtered and today we’re talking about how not all water is created equal – and why clean water for gut health is so important. We talk all the time on this podcast about how food, mindset, stress, exercise affect our health – but we don’t talk as much about environmental factors. A huge one that has a major impact every day on our health and overall wellbeing is water – a factor that is overlooked a lot. On today’s episode we’ll be discussing the importance of finding out what’s in your water locally, the different kinds of contaminants that are commonly found in tap water, how they may be negatively impacting your health, and what you can do about it (without totally freaking out or spending thousands of dollars)!
Big thanks to this month’s show sponsor – Just thrive! You can get 15% off gut-supportive supplements at justthrivehealth.com with coupon code “DANA”.
We’re discussing today:
- What’s the deal with water? Why is it so important to be talking about this as an essential part to health?
- What are some easy steps people can do in terms of water to start minimizing the toxins they are exposed to every day?
- What’s still in water that typical filters don’t get out?
- Is something like a Brita, Pur, or Zero filter good enough to filter out these toxins? How can you find out?
- What’s the deal with chlorine and gut + skin + thyroid health?
- The importance of filtering your shower water, not just drinking water
- How can people find out what’s in their local water supply?
If you’re interested in trying out a new filter, you can grab 20% off with code REALFOODWITHDANA on advanced water filters at clearlyfiltered.com
More episodes on gut health and water:
65 | Total Body Burden and the impact of environmental toxins + stress on health with Dr. Stephen Cabral
Gut Health, Immune Support & Probiotics Problems with Tina Anderson
87 | Prebiotics & Probiotics 101: Your Questions, Answered!
Cutting out foods won’t fix your skin issues, and the gut-skin connection with Jennifer Fugo
Want more from Dana?
- 1×1 Nutrition & Coaching services: Schedule a free 15 minute consult worldwide via video or phone – https://p.bttr.to/3dFylPU
- Online courses: breaking free of the diet cycle, healing from body image issues, and how to incorporate non-diet nutrition into healing chronic health conditions. Learn more at wholeheartedeating.com
- Join the *free* Non-Diet Community for episode discussion + support and our quarterly free book club!
Want to support the show and get some freebies / discounts? Here you go!
- Just Thrive: 15% off researched-backed gut health supplements at justthrivehealth.com with coupon code “DANA”.
- Clearly Filtered: Grab 20% off with code REALFOODWITHDANA on advanced water filters to support whole-body health here.
- Better Help: Real Talk with Dana listeners get 10% off their first month at www.betterhelp.com/dana!
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