Georgia Foster is a self-proclaimed Alcohol, Self Esteem & Anxiety Reduction Expert & clinical hypnotherapist and today we’re chatting about alcohol. Specifically, we’re getting into the emotional issues that can come up when alcohol is used as a coping mechanism (um, hello 2020), the different personality traits that come up with drinking, including the perfectionist, the people pleaser, and the inner critic. Finally, we discuss why the all-or-nothing diet mentality that applies both to food and alcohol is so detrimental, and why cutting out alcohol completely will not solve all the issues of the casual drinker.
Have a topic you’d love me to cover? email me at podcast@realfoodwithdana.com OR comment on a podcast episode blog post (linked below) with your idea!
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- Website: https://www.georgiafoster.com/
- Instagram: @georgiafosterofficial
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