The breakfast struggle can be SO real sometimes.

When you first start eating GF, you might think OMG I LOVE EGGS SO MUCH I CAN EAT THEM EVERY DAY (right??) and then a few weeks later we’re all “omg if I see another freaking egg I’m gonna vom and/or punch someone in the face.” Don’t get stuck in this rut! The #1 way to get bored with your food is to eat the same thing every day, DUH. 

Didn’t think so. 

Solution: switch it up! If you’re a creature of habit, sure – eat the same thing for a couple days! But switch up your options so you’re always excited about what you’re eating, and this will never seem boring, like a chore or that other ugly 4-letter word (diet). 

Egg Bakes: Casseroles, Quiches, Muffins, Frittatas

Smoked Salmon Frittata with Lemon-Caper Aioli | Real Food with Dana

Smoked Salmon Frittata with Lemon-Caper Aioli | Real Food with Dana
Tomato & Sausage Frittata from Cassy Joy’s Fed & Fit Cookbook | Real Food with Dana
Southwestern Breakfast Frittata | Fed & Fit

Breakfast Pizza Quiche | Jay's Baking Me Crazy

Breakfast Pizza Quiche | Jay’s Baking Me Crazy
Taco Egg Muffins | Delicious Obsessions
Breakfast Casserole with Bacon, Sausage, Sweet Potato & Kale | A Calculated Whisk

Sweet Potato Turkey Sausage Egg Bake | The Real Food Dietitians

Sweet Potato Turkey Sausage Egg Bake | The Real Food Dietitians
Bacon & Egg Muffins | Savory Lotus
Buffalo Chicken Breakfast Casserole | Plaid & Paleo

Italian Spaghetti Squash Breakfast Casserole | Peace, Love and Low Carb

Italian Spaghetti Squash Breakfast Casserole | Peace, Love and Low Carb
Spinach and Bacon Soufflé | A Calculated Whisk
Asian Stir Fry Frittata | Little Bits of Real Food

Creamy Bacon Quiche with Sweet Potato Crust | The Castaway Kitchen

Creamy Bacon Quiche with Sweet Potato Crust | The Castaway Kitchen
Bacon Taco Frittata | Little Bits of Real Food
Buffalo Chicken Egg Muffins | Balanced Bites

Breakfast Bowls

Smoked Salmon Breakfast Bowls | Real Food with Dana

Smoked Salmon Breakfast Bowls | Real Food with Dana
Paleo Chicken & Sweet Potato Breakfast Bowl (with lemon dill cream sauce!) | Fed & Fit
Sausage & Sweet Potato Breakfast Bowl | Mangia Paleo
Bison & Plantain Breakfast Bowl | Fed & Fit
Chorizo & Potato Breakfast Bowl | Fed & Fit

Chorizo Breakfast Bowl | Anya's Eats

Chorizo Breakfast Bowl | Anya’s Eats

Breakfast Skillets, Hashes & One-Pan Meals

Baked Eggs in Prosciutto | Real Food with Dana

Baked Eggs in Prosciutto | Real Food with Dana
Shakshukah | And Here we Are
Nightshade-Free Shakshuka | The Castaway Kitchen

Roasted Poblano, Sausage & Sweet Potato Hash | Plaid & Paleo

Roasted Poblano, Sausage & Sweet Potato Hash | Plaid & Paleo
Cubano Benedict | Cavegirl Cuisine
Easy Breakfast Baked Egg in Avocado | Paleo Magazine

Kona Crusted Steak & Sage Fried Eggs (on the grill!) | The Castaway Kitchen

Kona Crusted Steak & Sage Fried Eggs (on the grill!) | The Castaway Kitchen
Barbacoa Eggs Benedict with Chimichurri Hollandaise | PaleOMG
Breakfast Stuffed Delicata Squash | Real Food with Dana

Shrimp, Bacon & Avocado Chesapeake Omelet | Real Food with Dana

Egg-Free Breakfast Ideas

Roasted Garlic Breakfast Sausage | Real Food with Dana
Breakfast Pot Pie | the Castaway Kitchen
Turkey Apple Sage Sausage | Real Food with Dana
Savory Breakfast Meatballs | I Heart Umami

Butternut Squash Breakfast Sausage | Real Food with Dana

Butternut Squash Breakfast Sausage | Real Food with Dana
Chicken & Sweet Potato Hash Browns | Real Food with Dana

Sleepy Sunday Sage Breakfast Patties | The Natural Nurturer

Sleepy Sunday Sage Breakfast Patties | The Natural Nurturer
Chorizo Plantain Hash (serve without the eggs) | PaleOMG

Zucchini, Bacon & Sweet Potato Fritters | Real Food with Dana

Zucchini, Bacon & Sweet Potato Fritters | Real Food with Dana
Turkey Breakfast Stacks | Comfort Bites Blog
Moroccan Breakfast Skillet | Autoimmune Paleo

Bison & Plantain Breakfast Bowl | Fed & Fit

Bison & Plantain Breakfast Bowl | Fed & Fit
Paleo Grits with Savory Sausage & Mushrooms | I Heart Umami

Fig & Apricot Breakfast Salad | Anya's Eats

Apricot and Fig Breakfast Salad | Anya’s Eats
Plantain Bacon Fritters | The Paleo Running Momma

Zucchini Carrot Fritters with Paleo Sour Cream | I Heart Umami

Zucchini Carrot Fritters with Paleo Sour Cream |I Heart Umami
Corned Beef Hash Breakfast Skillet | Peace, Love and Low Carb

Sweet Fried Plantains with Sea Salt & Cinnamon | Real Food with Dana

Sweet Fried Plantains with Sea Salt & Cinnamon | Real Food with Dana

Shrimp & Bacon Breakfast Wrap with Garlic Cilantro Sauce | The Castaway Kitchen

Shrimp & Bacon Breakfast Wrap with Garlic Cilantro Sauce | The Castaway Kitchen

Brussels Sprouts Sweet Potato Sausage Hash | The Real Food Dietitians

Brussels Sprouts Sweet Potato Sausage Hash | The Real Food Dietitians

Everything Potatoes & Hash Browns!

Zesty Ranch Smashed Potatoes | Real Food with Dana

Zesty Ranch Smashed Potatoes | Real Food with Dana
10-Minute Breakfast Potatoes | Fed & Fit
Paleo Twice-Baked Breakfast Potatoes | Plaid & Paleo
One-Skillet Sweet Potato & Kale Home Fries with Eggs | The Natural Nurturer

3-ingredient Bacon Fat Hash Browns | Anya's Eats

3-ingredient Bacon Fat Hash Browns | Anya’s Eats
Sweet Potato Breakfast Stacks with Homemade Hollandaise | the Whole Smiths
Sweet Potato Toast, 2 Ways | Real Food with Dana

Sweet Potato "Toast" with Avocado, Smoked Salmon & Poached Egg | Downshiftology

Sweet Potato “Toast” with Avocado, Smoked Salmon & Poached Egg | Downshiftology
Fried Egg & Bacon-Stuffed Sweet Potatoes | Livin Paleo
Spaghetti Squash Hash Browns | Empowered Sustenance

Sunny Sweet Potato Hash | Real Food with Dana

Sunny Sweet Potato Hash | Real Food with Dana

Get your Veggies on…

Poached Egg & Smoked Salmon Salad | Real Food with Dana

Poached Egg & Smoked Salmon Salad | Real Food with Dana
Arugula, Asparagus and Avocado Breakfast Salad | Downshiftology

Easy Baked Eggs with Veggies | Savory Lotus

Easy Baked Eggs with Veggies | Savory Lotus
Green Veggie Eggs | The Natural Nurturer
the Breakfast Salad | Fed & Fit

Squash Noodles with Everything Pesto (and an egg on top!) | A Calculated Whisk

Squash Noodles with Everything Pesto (and an egg on top!) | A Calculated Whisk

What are your favorite breakfasts? Comment below and share your favorites! 

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75+ Whole30 Breakfast Recipes {with 30+ egg free options too!} | Real Food with Dana

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4 Comments

  1. Dana – What a great compilation of recipes! Thank you so much for putting that together. Perfect timing and Whole30 inspo to keep me going! = )

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